T'ai Chi Ch'uan - the relaxing, energizing movement of the Form, systematic relaxation and brief meditation for a stress-reduced mind. Some self-defense and other applications introduced as desired by participants, as well as philosophy and culture.

Six Thursdays per session, ongoing, 5:30 - 6:30
$80 per six week session/$65 for students
$10 discount when you and a friend sign up together

Qigong Exercises, Thursdays, 6:30 - 7:00
No cost for T'ai Chi Participants; $10 suggested donation for others

Info @ H A I .

Barbara, a certified teacher of Grandmaster William C.C. Chen, has over 25 years experience in T’ai Chi. She studied privately in 2004 at the Song Mountain Wushu Academy, a small, family-owned martial arts school in Henan Province, China. Currently Barbara teaches in the IUPUI Physical Education Department. She also holds degrees in Religious Studies and Marriage and Family Therapy, and is a psychotherapist in private practice, as well as an emerging artist.

805 S. Meridian St.   Indianapolis, IN 46225    (317) 955 - 7811